I’ve had a lot of success using the Skater Boy/Girl profession, along with Parkour. The roller blades let you move faster than almost any monster, even without running, as long as you’re on a suitable terrain - roads, sidewalks, almost any indoor flooring. And with Parkour you can vault over furniture without slowing down, allowing you to gain some distance away from pursuing zombies. Together, these two elements make the dance of the knife spear extremely easy to maintain indefinitely, and pretty much guarantee that you can get away if you find yourself outmatched. (Without them, you usually have to run to escape, and if you run out of stamina before you get far enough away, they’ll catch up to you and eat you.)
Granted, this is not so helpful with the “Wilderness” or “Out of Town” scenarios, as those usually put you in the middle of the swamp or woods, where the roller blades will only slow you down.