# Sickness - The Common Cold

**URL:** <https://discourse.cataclysmdda.org/t/sickness-the-common-cold/2951>\
**Category:** The Garage\
**Created:** [September 6, 2013, 11:52pm UTC](https://discourse.cataclysmdda.org/t/sickness-the-common-cold/2951 "2013-09-06T23:52:38Z")\
**Posts on this page:** 1\
**Showing post:** 45

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**Author:** ![i2amroy](https://sea2.discourse-cdn.com/flex016/user_avatar/discourse.cataclysmdda.org/i2amroy/32/909_2.png) [@i2amroy](https://discourse.cataclysmdda.org/u/i2amroy)\
**Post date:** [September 24, 2013, 3:18pm UTC](https://discourse.cataclysmdda.org/t/sickness-the-common-cold/2951/45 "2013-09-24T15:18:45Z")

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Yeah, optimal vitamin use is approximately 1 every ~14 hours. Taking them more often then that wastes potential, but provides a small bit of extra protection. Taking more then 2-3 at once is a waste, if you’ve already been taking them taking more then 2 is a waste (unless you’ve had something really sinking your health values, such as the addiction withdrawal bug does).

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